Life Design Agency website

Holistic wellbeing

Life design

agency

Design

your life

Our offerings

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About

Life Design

Agency

With over two decades of experience in design thinking and extensive knowledge in the science of well-being, mind-body connection, and coaching, we empower you to take the driver's seat in designing a life that aligns with your core values and needs, balancing personal, professional, emotional, and physical well-being.

Our unique scientific approach integrates a distinctive set of tools from design thinking and life coaching, along with a focus on the mind-body connection, to empower you to design a balanced, fulfilling, and unique life.

Hello,

I'm Pariya Kashfi, Ph.D., founder of Life Design Agency.

My fascination with the science of well-being began in my teenage years, driven by my interest in how the brain works, how our perceptions shape our lives, also a need to end my suffering and find balance. This passion helped me overcome early traumas, genetic anxiety, and the challenges of an undiagnosed neurodivergent brain and a free spirit that refused to be confined by pre-defined boundaries.

I've walked the walk and designed my expat life by staying true to my values and needs. My mission is to guide you in doing the same, helping you create a life that reflects your true self.

I bring skill, knowledge, and perspective from a variety of fields:

PhD in design thinking
MSc. in computer science
Certified holistic life & career coach
Certified mind-body practitioner
Certified meditation/mindfulness teacher

I am also an award-winning poet and podcast producer.

And in the domain of tech and design thinking, I provide consulting services to clients such as Spotify, Northvolt, Volvo, and Trustly.

Our Signature Approach

Science-based

We leverage evidence-backed methods to ensure every step you take is grounded in reliable research.

Creativity-driven

Using design thinking creative and fun methods, we engage you to dig deep, uncover your limiting beliefs and design sustainable solutions centred around your authentic self.

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Iterative & incremental

We iterative and take small incremental steps to ensure each move builds on a sustainable foundation and is effective, yet realistic for you and where you are in life right now.

The 4'C Framework

Understanding, reflecting, and embodying the following four values form the essence of our work

Clarity

We help you get clarity on who you are, and what you truly want. We give you techniques to filter out the noises such as societal expectations and norms.

Courage

We guide you to gain the courage to dig deep and ask “why”, the courage to challenge yourself, to move from your as-is state to the next: living authentically, balanced, and to your fullest potential.

Conciousness

We guide you in learning the importance of simply “being” instead of always rushing to the next step. We believe in science and equip you with evidence-based techniques for mindfulness, and conscious living.

Compassion

We transfer the art of self-compassion to you. With each breath we take, self-compassion comes first. We learn, we act on our learnings, and we remain conscious without judgment.

Our Offerings

We help you find an offering that best suits your needs, just drop us a line

Individual coaching

4-8 session packages, tuned to your unique needs. If you have a specific goal in mind, if you want to build certain healthy habits, this program is a good start for you.

The core of clarity

In this 8-week program, you start from the ground up, from your core values to your life-term goals. If you are an overachiever who keeps rushing to the next goal, if you are successful yet deep down lack balance or clarity of your true needs, this program is for you.